Understanding Nutrition and Health
Our Nutrition and Health online course will increase your knowledge and understanding of Nutrition and Health whether you work in the healthcare, fitness industry, food sector, or making lifestyle changes. It will provide you with an understanding of planning and achieving a healthy diet, dietary requirements that can change throughout our lives, food groups and labelling, eating disorders, weight management and food safety within the home.
Are You Eligible?
To ensure you are eligible for this online course, check if you align with our check list below:
Aged 19+ as of 31st August 2025
Fully funded postcode area
You can get a qualification accredited by NCFE CACHE, (equivalent to GCSE-level qualifications) in as little as up to 10 weeks for free!
By committing 5-10 hours per week you’ll boost your CV and increase your chances of finding job opportunities or an apprenticeship.
Level 2 courses typically lasting up to 10 weeks and Level 3 courses between 12 to 15 weeks.
You will develop your knowledge about food, nutrition, health and exercise that play a part in maintaining a healthy lifestyle. Did you know up to 1.25 million people in the UK have an eating disorder and around 25% of those affected are males.
Course Benefits
- Achieve a nationally recognised Level 2 qualification
- Evidence your competency to employers
- Further your personal and professional development
- Learn at a time that suits you without the need to attend college
- Increase your understanding on the principles of healthy eating
What Will You Learn
- Explore principles of healthy eating.
- Consider nutritional needs of a variety of individuals.
- Use food and nutrition information to plan a healthy diet.
- The principles of weight management.
- Understanding eating disorders.
- Principles of food safety for the home environment.
Full Course Title
NCFE CACHE Level 2 Certificate in Understanding Nutrition and Health
